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Groups/Events
Trauma Support Group
Our Trauma Support Group offers a supportive environment for adults who have experienced trauma and are living with PTSD. Share your experiences, gain insight, and connect with others who have faced similar challenges.
In-Home Family Therapy
Embrace healing in the comfort of your own home with our private family therapy sessions. We offer personalized support at your doorstep to help strengthen family bonds, enhance communication, and navigate life challenges.
Somatic Therapy Session
Somatic therapy helps you connect with your body's wisdom. Learn to process and manage emotions effectively. We will focus on facilitating this nervous system regulation by guiding you to become aware of and experience bodily sensations.
Case Consultation & Group Supervision
We offer a supervision group for other therapists to learn the benefits of group consultation for family system work. Consult with other therapists and supervisors, and learn to introduce system work to your group, individual, and family therapy.
Tools/Resources
Unleash your Potential: Discover the Power of Online Journaling
Welcome to the journey of uncovering your passion! Are you tired of the same old self-discovery programs that just scratch the surface? This is your sign to dive deep into your inner self with our brand new "Personal Development Journal."
It's not your typical journal; it's an immersive experience designed to be your companion on the path to achieving your life goals. Incorporating journaling into your routine can amplify the impact of your sessions, providing valuable insights and breakthrough moments along the way.
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With guided prompts, inspirational quotes, and space for reflection, this journal is more than just a notebook—it's a roadmap to your dreams. Together, we'll explore your aspirations, confront obstacles, and celebrate victories, creating a tangible record of your growth and progress.
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What's Inside:
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Conditioning: Childhood Influences
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Stop Trying to "Discover Your Passion"
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Passions/Interests
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Talents/Skills
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Life-Changing Experiences
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Choosing Empowering Beliefs
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Rewriting Your Vision Statement
And so much more!
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Are you ready to take the first step toward your brightest future? Let's begin this exciting chapter together.
Enhance family dynamics and foster positive change with our Family Therapy Homework Exercise Bundle. This comprehensive collection includes three essential exercises designed to promote understanding, communication, and growth within families.
#1 Family Projection Process Exercise: Uncover hidden dynamics and promote empathy within your family unit. Through guided reflection, each family member will explore their own projections onto others, gaining valuable insights into underlying patterns of behavior. By reflecting on how these dynamics manifest within their own families, participants can uncover patterns of emotional reactivity and enmeshment, laying the groundwork for understanding and healthier, more authentic relationships.
#2 Making Changes Exercise: Empower your family to initiate and sustain positive change. By examining distorted thinking and codependency, participants gain insight into their own experiences and behaviors, empowering them to recognize patterns and foster self-awareness. This exercise guides families through the process of improving communication, resolving conflicts, and building stronger bonds.
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#3 Triangles: Dive into the intricate dynamics of family relationships by uncovering hidden patterns and fostering understanding within the family. unit. Through guided reflection, this exercise encourages individuals to explore their experiences, emotions, and perceptions, paving the way for greater self-awareness and relational growth.
Whether used in therapy sessions or as homework assignments, our Family Therapy Exercises Bundle offers a structured framework for productive dialogue and growth. Start your journey towards a happier, healthier family today.
